October 2009---with finding a way to lighten up fried turkey breast cutlets. This is the result. We've done this one twice without changing a thing---and we both love it! You don't have to be on a diet to enjoy this one!
Serves 2 but easily duplicated
1/2 cup Panko bread crumbs
In a shallow dish or pie pan, combine the Panko, cheese, and seasonings. Coat the turkey cutlets thoroughly on both sides with the mixture.
Heat the oil in a medium skillet until hot and shimmering. Add the turkey cutlets and sautee about 3 minutes per side or until cooked through. Serve immediately.
Per serving: Sugar 1g; Total Carbohydrates 44g; Fat 5.5g; Sodium 340mg; Calories 110; Cholesterol 60mg; Protein 25g; Fiber 0g
Copyright © 2009 Carol Stevens, Shaboom's Kitchen, All Rights Reserved